Doctor Reveals TOP FOODS You Need To STOP EATING Today! | Dr. Steven Gundry

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#Tags: Doctor Reveals TOP FOODS You Need To STOP EATING Today!   Dr. Steven Gundry   Tom Bilyeu   Impact Theory   ImpactTheory   TomBilyeu   Inside Quest   InsideQuest   Tom Bilyou   Theory Impact   motivation   inspiration   health theory   steven gundry   dr steven gundry   plant paradox   lectins   what are lectins   one cause one cure   This Man Thinks He Knows What Causes All Disease   Dr. Steven Gundry on Health Theory  

Video description
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Best-selling author of The Plant Paradox, Dr. Steven Gundry, sits down with Tom to discuss the dietary cause of leaky gut, the problems with eating meat, and why olive oil may be the best thing for you.

SHOW NOTES
Evolution in diet distinguished humans from chimps/gorillas [0:45]
Why a “leaky gut” is not pseudoscience [2:35]
Hippocrates' theory on how to remain healthy [4:48]
Why removing lectins from your diet will do you wonders [6:55]
Why do we suffer from food allergies [9:35]
Lectin-like compounds correlate with high rates of diseases [11:20]
Why some cultural food habits are better than others [14:02]
Debunking certain food myths [15:07]
How meat may be negatively affecting your gut [18:00]
Are you what you eat? [19:35]
Why we should adopt diets from the past [22:31]
The problems with red meat [23:11]
How animal protein affects longevity [25:11]
How to change your relationship to hunger through fasting [28:00]
The foods you must be eating [31:08]
One key tip to improve your health [34:08]

DISCUSSED IN THIS EPISODE
The Plant Paradox by Dr. Steven Gundry: https://bit.ly/3xnjVi4
The Plant Paradox Cookbook by Dr. Steven Gundry: https://bit.ly/3xnjVi4
Dr. Gundry’s Diet Evolution by Dr. Steven Gundry: https://bit.ly/3xnjVi4
The Longevity Paradox by Dr. Steven Gundry (available for pre-order): https://bit.ly/3xnjVi4


FOLLOW STEVEN GUNDRY
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YouTube: https://bit.ly/3xnjVi4
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